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Empower You to Be

Personal Development for Professionals:

Training & Coaching

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Is it time to develop into the

next version of you?

Are you feeling lost,

 insecure or fatigued by the demands to keep up the pace?


Does it feel like

it's time for something new, but you can't name it yet?

Stressed Woman

What if you had an ally who understands your situation and could support your evolution?

New World

Coaching is a one-to-one conversational,

strategic partnership that stimulates creative,

intuitive insights and offers a safe place

to express, develop and innovate.

You will be supported and guided to connect

with inner and outer resources in a meaningful way.

Personal Development

On-demand video course that uses analytic

and intuitive methods for identifying purpose and

meaning personally and professionally. 


  • Mindfulness & Self-awareness 

  • Integrating beliefs, values, ideals

Professional Training

Corporate training programs offer a holistic approach

to wellness for business leaders through experiential learning

methods incorporating virtual learning tools,

guided instruction, mindfulness techniquest,

audio downloads and personality

management assessments.

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What makes you come alive?

The Oasis


The Oasis

Body finds rest

Mind find peace

Spirit is uplifted

The Oasis is a private, one-to-one customized destination weekend.

Individuals are lead through course material and self-discovery sessions resulting in new direction and deeper commitment to peace of mind and purposeful work. 

This Oasis weekend is usually embedded into a 6 month coaching program


Get away to gain new perspective

Fresh Vegetables in Basket

Organic food


1-1  instruction

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Experiential Learning Tools





Virtual Learning in Schools 

Happy to support teachers & teachers (pro bono)


To purchase: Amazon or


Your Heart Knows

The Way to Go

Your Heart Knows The Way To Go is a chapter book for ages 9-12. The book has relevant content for handling tough questions about belonging, finding your moral compass and taking responsibility. The topics foster important conversations for all ages.


Book Description:

Nine-year old Vivian uses her imagination and curiosity to face her fears and work through grief and loneliness. She goes on an unexpected, fantastical adventure where a dragonfly takes her on a whimsical journey across forest, ocean and sky. Magical creatures instruct her on how to listen to her inner voice and find the courage to follow IT. She learns that she can make a difference wherever she goes when she gives her best.

The Oasis

Authentic, soulful conversations provide the space for examination, encouragement and empowerment. 

Teresa Haggerty

  • Instagram
  • Facebook
  • YouTube

Happy Clients

“We are glad Teresa came to us as a teacher, but she brought so much more. She was also a performer, facilitator and host!”

“Teresa brought such important objectivity into our workspace through her strong facilitation skills. She evoked dialogue and resolution. She brings a fresh perspective using creativity, imagination and play. She weaves hard core truth telling with kindness in such a way that we all left with hope and strategy.”

"I didn’t know if I would describe Teresa as a speaker, teacher or performer! Her style and presence is captivating, interactive and very engaging. We discussed our needs ahead of time and she created the perfect program for us. We found that we were entertained in the large group then found ourselves laughing and crying in small group break out sessions.”


Contact Me


Business Owner

Board Certified Coach

Corporate Trainer

Yoga Teacher 25+ years

Virtual Learning Certified

Licensed Minister

Performing Artist

Avid Learner & Lover of Life

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